Pomfret is a kind of high-grade edible fish, which is rich in nutrition and health care. It is rich in unsaturated fatty acids. It is a good fish for people with high blood fat and cholesterol. Because of its delicious taste, fine meat quality and few thorns, it is loved by the majority of consumers. It can be fried with salt, steamed with shredded ginger, braised in brown sauce and other cooking methods.
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